7-Day Digital Detox

It’s amazing how fast our world has changed, becoming so dependent on technology for our work and play. We used it everyday and multiple time a day for most of us.

“The difference between technology and slavery is that slaves are fully aware that they are not free”

― Nassim Nicholas Taleb

So I’ve created this free PDF with guidelines on a 7-day Digital Detox plan. I invite you to download it and challenge yourself to the guidelines outlined in the PDF.

It’s time to take back our control over how we use technology.

“Giving people more control over what they do and how they do it increases their happiness, engagement, and sense of fulfillment.” ― Cal Newport, So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love