This 30 day challenge is meant to kickstart your mediation practice or enhance your existing practice. With meditation consistency is key. So I’ve developed this course to help you make a lasting change in your life.

Why is meditation important?

Mediation is essential to a happy and productive life. It has been proven to limit stress and anxiety and improve our overall sense of purpose.

Don’t just take my word for it thousands of successful people swear by daily meditation. Just to name a few: Tim Ferris, Tony Robbins, Derek Jeter, Michael Jordan, Oprah Winfrey, Steve Jobs, Paul McCartney, Lebron James, Clint Eastwood, and many more.

When you purchase this course you will get a simple PDF text version, as well as, a larger file with text and images.